Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Friday, 15 August 2014

Morning Rituals for a Great Working Day!

Mornings are the most important part of your day. If start off correctly, it can add layers upon layers of productivity and almost guarantee a good working day. If done it right...

So my mornings comprise of small rituals which I am currently loving; stretches. Which I learned from Michelle Phan's website.

Then, a quick creative brainstorming exercise. Which goes like this:
Sit on a comfy zone, with pen and a paper nearby. Think about a small situation_ It could be a plot issue you are currently working on.
Then take a deep breath, close your eyes and let the movie play itself by your brain. Just be the audience. If you are not in a tight schedule ahead, let it flow until it stop itself and write down every detail you remember from it. But if you do have to go to work or school or some other restrictions. Set a timer in your clock, at least 15 minutes. After it buzz off, write it down and get running.

After these morning rituals, I tend to my humanly needs AKA hygiene.

Then to the most important part of the morning; breakfast.
Bonus tip: Always eat it. Don't ever, ever think it unimportant. It is a really major part of life.
In breakfast, it is good to consider the nutritional part and the impact part. Keep the taste part in back of the mind. You want a good head start of the day filled with tasks to be done. So eat something that would freshen up you, not slow you down. So avoid anything oily and sweet. Best breakfast, in my opinion is cereal. It helps you get filled up, it has milk so it is healthy and it tastes good too. But having an egg is a better option. Doctors recommend eating an egg a day. And there is no better time to have it then in the morning.
So think about your breakfast routine wisely (and share it with me).
I myself like to jump around in these two option. Someday's I experiment with new kinds of omelette's, others I just fix up a bowl of cereal and eat it.

P.S If possible, try to give morning's as much time as they deserve. Try to start off a little earlier. Mornings are best meditations and rejuvenates us in a great way. And makes our day better.

Kinza Sheikh
Enjoy your life and work your passion.




Saturday, 25 January 2014

My new year resolutions!

1. Read 100 books- I had recently opened my account in Goodreads.com and found this interesting challenge. How many books you wanna read in 2014. I started with 100 books! and since I am a bookworm, maybe, just maybe I got done with it. I really am willing to finish this challenge. Any recommendations are welcome. :)

2. Finishing my first novel- I have been planning this for quite some time now. This year I finally decided to stop researching, planning, outlining, blah,blah,blah  and start writing it. So I have started it and halfway through 1st chapter already.(Okay, I know its not something to brag about but atleast I started) I am planning to get it done this year, but don't know what life has planned for me :P But who knows, maybe I even got published next year. :D

3. Attain a habit for exercise- Its not that I have gotten really fat though, but I think exercise is good for both mental and physical health. So everyone should make some time from their busy routines and give it to themselves. Especially people like me, you have read my habits and future plans (just reading and writing). So you might guess how important it is for me :D

4. Learn cooking and baking- This is relatively new plan. But I think so far it is the most rational.

5. Got rich B) - This is my every year and all time resolution. But man! why is this goal so hard to achieve. :(
Well, thats it. P.S on a side note. I haven't done it before. This new year resolution thing. But this year I had heard and read so much about it, I got bumped up to give it a try. Lets see how it goes :)
You guys also share with me your resolutions in the comment box below, or share it with me in G+  :D
See ya!